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Healthy Workout: Get Physical!

Experience the JOYOM® approach with our Ultimate Healthy Workout, designed to provide private personalized instruction for every individual. This Total Body Functional Workout not only enhances your fitness but also ensures that you receive tailored guidance to achieve your health goals.

Healthy Workout: Get Physical!

About JOYOM®

M&M

Michael Kessler & Melinda Jackson (M&M), the creators & owners of JOYOM®, have produced, directed, choreographed, written & performed from Broadway to Las Vegas to theatres & opera houses worldwide. They have taught artists who have performed on Broadway and in National and International tours such as 'Cats', 'Fosse', 'The Lion King', 'The Radio City Christmas Show', 'Jerome Robbins Broadway', 'Hair', and dance companies including 'Alvin Ailey American Dance Theatre', 'Joffrey Ballet', 'Paul Taylor Dance Company', 'Ballet Hispanico', 'Hubbard Street Dance', and 'American Ballet Theatre.' In addition to their acclaimed performances, they offer private personalized instruction that focuses on a Total Body Functional Workout, training artists from Cirque du Soleil, The Rockettes, Pro Tennis Stars, NBA players, Olympic Gymnasts, and Synchronized Swimmers, as well as professional models, Olympic Chiropractor Steve Horwitz, Olympic track & field competitors, Argentine Tango teams, Ballroom Dance Sport Competitors, Opera Singers, Pro Cyclists, Concert Musicians, pregnant women, and individuals recovering from cancer, hip, knee, ankle, back, abdominal, and shoulder surgery, or those suffering from MS, arthritis, asthma, fibromyalgia, anxiety & depression.

Joyom® Total Body Workout

The JOYOM® Total Body Functional Workout is a comprehensive system of healthy exercise designed to energize, strengthen, stretch, sculpt, tone, elongate, and balance the whole body. With a focus on private personalized instruction, this workout offers special therapeutic attention to correct form and alignment, helping to alleviate joint pain, muscle aches, and increase flexibility.

Engaging in the JOYOM® Total Body Functional Workout is both fun and challenging, leaving participants with a profound sense of wellbeing.

Experience the joy of movement with JOYOM®!

The Training

Our extensive and varied professional background as elite acrobatic dancers, actors, and singers informs the JOYOM® work with a unique understanding of correct body mechanics, beautiful fluid movement, ergonomic agility, coordinated natural breathing, and graceful elongated muscles.

We offer private personalized instruction, available both in person and online, suitable for all ages and levels. Whether you are seeking remedial rehabilitation or are a professional athlete or dancer, our programs cater to your needs.

Our senior-friendly program of exercises is designed to build bone density, improve balance, enhance flexibility and coordination, aid in weight loss, and boost self-confidence. We also offer duets, trios, master classes, and workshops, all integrated into our Total Body Functional Workout approach.

Handstand with one leg extended on the big ball.

Become a Trainer

Study to become a certified JOYOM® teacher through our private personalized instruction. We offer certification in various modalities, including JOYOM® BOSU, JOYOM® BALL, JOYOM® CHAIR, JOYOM® FLOOR X, JOYOM® ROLLER, and the JOYOM® WARRIOR SERIES, all designed to enhance your skills in delivering a Total Body Functional Workout.

JOYOM®

Healthy Workout: Get Physical!

Healthy Workout: Get Physical!

Joyom® Total Body Functional Workout

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